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··· Tips, Tools & Guides ···
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Tips
Tools
Guides
Fun
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······ My Story ······
Read my story and why I felt this cookbook would make it easier for others to lose weight on the 6 Week Body Makeover. |
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······ Seasoning your Fruits ······
Spices, extracts & flavorings add variety to fresh fruit without adding calories.
Experiment with different flavors in small amounts to begin with. Try sprinkling ground spices over fruit just before serving. Fresh is always best!
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Apples
- allspice
- almond extract
- anise
- caraway seed
- cardamom
- cinnamon
- citrus extracts
- cloves
- dill
- ginger
- mint
- nutmeg
Bananas
- allspice
- cinnamon
- ginger
- nutmeg
Berries
- cinnamon
- cloves
- ginger
- nutmeg
- rosemary
- vanilla extract
Grapefruit
Peaches
- allspice
- almond extract
- brandy flavoring
- cinnamon
- cloves
- ginger
- maple flavoring
- nutmeg
- rosemary
- rum flavoring
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Pears
- allspice
- anise
- cinnamon
- maple flavoring
- mint
- nutmeg
Pineapples
- allspice
- cardamom
- cinnamon
- cloves
- coriander
- mace
- maple flavoring
- mint
- nutmeg
- rosemary
- vanilla extract
Plums
- allspice
- bay leaf
- chili powder
- marjoram
Melons
Strawberries
- allspice
- bay leaf
- chili powder
- marjoram
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······ Free Recipes ······
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| ······ We Recommend ······
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