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··· Tips, Tools & Guides ···
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Tips
Tools
Guides
Fun
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······ My Story ······
Read my story and why I felt this cookbook would make it easier for others to lose weight on the 6 Week Body Makeover. |
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······ Height & Weight Table for Women ······
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Weights at ages 25-59 based on lowest mortality. Weight in pounds according to your frame size (in indoor clothing weighing 3 lbs; shoes with 1" heels)
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Height in
Feet & Inches |
Small Frame |
Medium Frame |
Large Frame |
| 4'10" |
102 - 111 |
109 - 121 |
118 - 131 |
| 4'11" |
103 - 113 |
111 - 123 |
120 - 134 |
| 5'0" |
104 - 115 |
113 - 126 |
122 - 137 |
| 5'1" |
106 - 118 |
115 - 129 |
125 - 140 |
| 5'2" |
108 - 121 |
118 - 132 |
128 - 143 |
| 5'3" |
111 - 124 |
121 - 135 |
131 - 147 |
| 5'4" |
114 - 127 |
124 - 138 |
134 - 151 |
| 5'5" |
117 - 130 |
127 - 141 |
137 - 155 |
| 5'6" |
120 - 133 |
130 - 144 |
140 - 159 |
| 5'7" |
123 - 136 |
133 - 147 |
143 - 163 |
| 5'8" |
126 - 139 |
136 - 150 |
146 - 167 |
| 5'9" |
129 - 142 |
139 - 153 |
149 - 170 |
| 5'10" |
132 - 145 |
142 - 156 |
152 - 173 |
| 5'11" |
135 - 148 |
145 - 159 |
155 - 176 |
| 6'0" |
138 - 151 |
148 - 162 |
158 - 179 |
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Reprinted with Permission of MetLife
This information is not intended to be a substitute for professional medical advice and should not be regarded as an endorsement or approval of any product or service. |
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······ Free Recipes ······
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| ······ We Recommend ······
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